Vaisių kokteilis su kanapių sėklomis – Jorus: sveiki produktai visai šeimai

Fruit smoothie with hemp seeds

Vaisių kokteilis su kanapių sėklomis

Add color to your daily routine and try this easy and colourful fruit smoothie recipe.

What will you need?

– 1 ripe banana

– a handful of blueberries

– 2-3 tablespoons of hulled hemp seeds

– 1 glass of water

– a few drops of agave syrup (for sweetness)

How to make?

Put all of the ingredients in a blender and grind. And then… taste it!

If you do not have blueberries, feel free to experiment and replace them with other berries - strawberries, raspberries or cherries.